Women often begin to experience symptoms in their early 40s and often have no idea that the fatigue, brain-fog, insomnia, anxiety, aching muscles, hot flushes and mood swings are related to perimenopause. HypnoMenopause® is a registered, trademarked course, so can only be practised by hypnotherapists who complete the official training. During sessions, we work with both the conscious and subconscious parts of the mind to provide women with the knowledge and tools needed, to not only manage and reduce symptoms, but also to ultimately embrace this time in their lives as a time of potential and self-growth.
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